Q: Are claw clips bad for your hair?
A: No, and they are gentler than tight elastics for everyday wear. They spread the hold across the clip rather than gripping one narrow point, so there is no band mark or single point of tension.
Q: Do claw clips hold thick hair?
A: Twist the section before clipping and the teeth have far more to grip. For very thick hair, taking it up in two smaller sections holds better than forcing it all into one clip.
Q: Can you sleep in a claw clip?
A: Better not to. Anything rigid held against the head overnight is uncomfortable and puts pressure on one spot, so a soft scrunchie is the kinder option for sleeping.